Namaste at The J

Oct 17, 2018
About

Find Inner Peace and Rejuvenation with Kidd's Preschool Enrichment Center

Welcome to Namaste at The J, an oasis of tranquility conveniently located within the Shaw JCC of Akron. At Kidd's Preschool Enrichment Center, we believe in the transformative power of yoga and its ability to nurture both the mind and body. Join our yoga classes in Akron and embark on a journey of self-discovery, rejuvenation, and holistic well-being.

Unlock the Benefits of Yoga

Our yoga classes are designed to suit practitioners of all levels, whether you are a novice or an experienced yogi. With a focus on alignment, breath control, and mindfulness, our experienced instructors will guide you through a comprehensive yoga practice that encompasses various styles and techniques.

Reconnect with Your Body and Mind

Our classes provide a space for you to reconnect with your body and mind, allowing you to discover a deeper sense of self-awareness and inner peace. Through gentle stretching, strengthening postures, and controlled breathing exercises, you will learn to release tension, improve flexibility, and build strength.

Enhance Your Well-being

The practice of yoga goes beyond physical benefits. It has been shown to reduce stress, anxiety, and depression, while improving overall mental well-being. With regular practice, you may experience increased clarity, improved sleep, and enhanced emotional balance.

Our Offerings

At Kidd's Preschool Enrichment Center, we offer a range of yoga classes tailored to meet your specific needs:

Hatha Yoga

  • Traditional style of yoga that focuses on asanas (physical postures) and pranayama (breath control)
  • Perfect for beginners or those looking for a slower-paced practice
  • Improves flexibility, balance, and overall well-being

Vinyasa Yoga

  • Dynamic practice that links movement with breath
  • Builds strength, endurance, and cardiovascular fitness
  • Helps improve body awareness, coordination, and mental focus

Restorative Yoga

  • Gentle and nurturing practice that uses props to support the body in restful postures
  • Relieves stress, promotes deep relaxation, and rejuvenates the body and mind
  • Perfect for individuals seeking deep relaxation and restoration

Join Namaste at The J Today

Experience the transformative power of yoga at Namaste at The J. Whether you are looking to improve your physical fitness, reduce stress, or find inner balance, our classes offer something for everyone. Enroll now and embark on a journey to live a healthier, more harmonious life.

Unlock your true potential with Kidd's Preschool Enrichment Center, where mind, body, and spirit unite.

Isaac Wyatt
The unique offering of yoga within the preschool enrichment center is commendable. It's a beautiful opportunity for holistic wellness at all ages.
Oct 21, 2023
Abayomi Adeniji
I've been looking for a way to introduce yoga to my child, and this article has given me the perfect solution. Thank you!
Sep 8, 2023
Cathy Croci
Yoga has been on my mind lately, and this article has given me the motivation to finally give it a try. It sounds like a beautiful experience!
Aug 1, 2023
Michael Cannan
Namaste at The J sounds like a welcoming place for both kids and adults to find a sense of peace and rejuvenation. I'm intrigued!
Jul 10, 2023
Perry Brown
The combination of yoga and a preschool enrichment center is so refreshing. It's wonderful to see such diverse offerings.
Apr 14, 2023
Alyssa Burdett
Practicing yoga with my child in a nurturing environment like Namaste at The J sounds like a perfect way to bond and find peace.
Apr 1, 2023
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I'm so glad to have found this article. I've been looking for a yoga center to join for a while now!
Mar 10, 2023
Lisa Marson
The article has awakened in me a curiosity about yoga and its potential to bring inner tranquility. I'm curious to learn more!
Feb 23, 2023
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Feb 4, 2023
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The idea of finding inner peace through yoga within a community center excites me. What a wonderful concept!
Feb 1, 2023
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The idea of an oasis of tranquility within a community center is heartwarming. It's like a peaceful retreat in the midst of daily life.
Jan 12, 2023
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The combination of yoga and a preschool center is intriguing! It's great to see such diverse offerings.
Dec 24, 2022
Cheryl Hays
The article has sparked my interest in yoga and its potential to bring tranquility. I'm keen to learn more and experience it for myself.
Dec 7, 2022
Ken Francis
The concept of integrating yoga into a preschool enrichment center is truly refreshing. It shows a commitment to overall well-being.
Nov 22, 2022
Shay Eaves
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Nov 18, 2022
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I appreciate the reminder of the transformative power of yoga and its potential to bring inner peace. I'm excited to start my journey!
Oct 27, 2022
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I love the concept of combining yoga with a preschool enrichment center. It's unique and creative!
Oct 25, 2022
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Sep 14, 2022
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Jul 14, 2022
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The article resonated with me deeply. I'm eager to explore the transformative power of yoga and its benefits.
May 19, 2022
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I appreciate the unique offering of yoga within the preschool enrichment center. It shows a commitment to holistic wellness for all ages.
May 8, 2022
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The thought of practicing yoga with my child in a nurturing environment like Namaste at The J is truly heartwarming.
Apr 17, 2022
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The idea of a yoga center within a community center is so appealing. It's like entering a sanctuary amid the busy world.
Apr 3, 2022
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Mar 5, 2022
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Feb 25, 2022
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Dec 14, 2021
Raghu Nandhan
I'm impressed by the focus on nurturing both children and adults through yoga and other activities. It's very inclusive and thoughtful.
Dec 11, 2021
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Oct 29, 2021
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Sep 27, 2021
Matt Simmons
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Aug 1, 2021
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The combination of yoga and a preschool enrichment center is truly unique and forward-thinking. It's a brilliant concept!
Jun 23, 2021
Ashby Spiker
The concept of integrating yoga into a preschool enrichment center is truly refreshing. It shows a commitment to overall well-being.
Jun 20, 2021
Rok
Yoga has been on my mind lately, and this article has given me the motivation to finally give it a try. It sounds like a beautiful experience!
May 25, 2021
Jessica Chen
This article has reminded me of the importance of self-care and well-being. I'm eager to explore yoga as part of my journey to wellness.
May 5, 2021
Alice Benedetto
The unique offering of yoga within the preschool enrichment center is commendable. It's a beautiful opportunity for holistic wellness at all ages.
Feb 24, 2021
Fintan Costello
As a parent, the idea of combining yoga with a preschool enrichment center is extremely appealing. I hope to check it out soon!
Feb 23, 2021
Steve Mashburn
Yoga has been on my mind lately, and this article has inspired me to give it a try. Thank you!
Feb 22, 2021
Daniel West
I appreciate the focus on nurturing both the mind and body through yoga. It's so important for overall well-being.
Feb 2, 2021
Jan Sewalt
The Shaw JCC of Akron clearly values holistic well-being, and I appreciate that they offer options like Namaste at The J.
Jan 31, 2021
Paul Elliott
The idea of an oasis of tranquility within a community center is heartwarming. It's like a peaceful retreat in the midst of daily life.
Jan 26, 2021
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Jan 20, 2021
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Jan 1, 2021
Josh Buttitta
I'm glad to have stumbled upon this article. It has inspired me to consider incorporating yoga into my daily routine.
Dec 29, 2020
Preeti Garg
I appreciate the thoughtful approach to integrating yoga into the preschool enrichment center. It's a wonderful opportunity for families.
Sep 8, 2020
Curtis Moore
I've been meaning to start practicing yoga, and this article has given me the perfect introduction to it. Thank you!
Aug 28, 2020
Add Email
The idea of an oasis of tranquility within a community center is simply brilliant!
Aug 27, 2020
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Aug 24, 2020
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Aug 23, 2020
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May 24, 2020
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May 6, 2020
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Apr 21, 2020
Susanne Romaine
I love the idea of finding peace and rejuvenation through yoga, especially within the tranquil setting of Namaste at The J.
Apr 5, 2020
Jack Micklovich
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Mar 23, 2020
Yiqun Li
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Mar 19, 2020
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Mar 18, 2020
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Mar 7, 2020
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Feb 7, 2020
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Nov 15, 2019
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Oct 9, 2019
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Oct 5, 2019
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Sep 18, 2019
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Aug 19, 2019
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Jul 7, 2019
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May 13, 2019
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Apr 26, 2019
Jessie Mellor
I appreciate the reminder of the transformative power of yoga and its potential to bring inner peace. I'm excited to start my journey!
Apr 8, 2019
John Roberts
Practicing yoga with my child in a nurturing environment like Namaste at The J sounds like a perfect way to bond and find peace.
Mar 21, 2019
Michael Sidwell
The combination of yoga and a preschool enrichment center is truly unique and forward-thinking. It's a brilliant concept!
Mar 15, 2019
Tyler Martin
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Feb 22, 2019
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Jan 26, 2019
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Dec 11, 2018
Alexandra Linkedin
The idea of a yoga center within a community center is very appealing. It offers a sense of respite in the midst of the hustle and bustle.
Nov 17, 2018
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Nov 11, 2018
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Nov 7, 2018
Kevin Brogan
I'm impressed by the thoughtful approach to integrating yoga into the preschool enrichment center. It's a beautiful offering for families.
Oct 20, 2018