Yoga Teacher Training | Shaw JCC of Akron
Academics
Are you passionate about yoga and interested in becoming a certified yoga instructor? Look no further! Kidd's Preschool Enrichment Center at Shaw JCC of Akron offers a comprehensive Yoga Teacher Training program designed to equip you with the necessary skills and knowledge to lead transformative yoga classes.
Why Choose Our Yoga Teacher Training Program?
At Kidd's Preschool Enrichment Center, we understand the importance of quality training when it comes to becoming a yoga teacher. Our program stands out from the rest for several reasons:
- Expert Instructors: Our program is led by highly experienced and certified yoga instructors who bring a wealth of knowledge and expertise to the training.
- Comprehensive Curriculum: We offer a carefully crafted curriculum that covers all aspects of yoga, including asanas, pranayama, anatomy, philosophy, teaching methodologies, and more.
- Hands-On Experience: Throughout the training, you'll have numerous opportunities to practice teaching under the guidance of our instructors. This practical experience ensures you feel confident and prepared to lead your own classes.
- Small Class Sizes: We believe in providing a personalized and supportive learning environment. That's why our class sizes are kept small, allowing for individual attention and tailored instruction.
What to Expect from Our Yoga Teacher Training
Our Yoga Teacher Training program is designed to instill a deep understanding and appreciation for the art and science of yoga. Here's a preview of what you can expect:
1. Foundations of Yoga
In this module, we dive into the history and philosophy of yoga, exploring ancient texts and teachings. You'll develop a solid foundation in the traditional aspects of yoga and gain insights into its transformative power.
2. Asanas and Alignment
Immerse yourself in the world of asanas (yoga poses). Through detailed instruction and hands-on practice, you'll learn proper alignment, adjustments, and modifications for each pose. We'll also explore the therapeutic benefits of different asanas.
3. Pranayama and Meditation
Discover the art of pranayama (breathing techniques) and meditation. Learn various breathing exercises to harness and control your vital life force energy. Deepen your meditation practice and explore different mindfulness techniques.
4. Anatomy and Physiology
Understand the human body and how it relates to yoga. Dive into an exploration of anatomy and physiology, focusing on the musculoskeletal and respiratory systems. Gain valuable insights into how yoga affects the body and promotes overall well-being.
5. Sequencing and Teaching Methodologies
Develop the skills to create well-rounded yoga sequences that flow intuitively. Learn effective teaching methodologies, including cueing, demonstration, and providing modifications. Explore the art of sequencing for different levels and abilities.
6. Yoga Ethics and Professional Development
As a yoga teacher, it's important to uphold ethical guidelines and continue your professional development. In this module, we explore the ethics of teaching yoga, including maintaining a safe and inclusive environment. We also provide resources for further growth and learning.
Join Our Yoga Teacher Training Program Today!
Are you ready to embark on a transformative journey towards becoming a certified yoga instructor? Enroll in our Yoga Teacher Training program today and unlock your true potential. Whether you're a dedicated practitioner looking to deepen your knowledge or someone passionate about sharing the benefits of yoga with others, our program is designed to empower and inspire you.
Don't miss this opportunity to join Kidd's Preschool Enrichment Center at Shaw JCC of Akron for an immersive and comprehensive Yoga Teacher Training experience. Take the first step towards a fulfilling career in yoga and make a positive impact in the lives of others.
